7/3/2023 0 Comments Light on hatha yoga bookAsana Pranayama Mudra Bandha by Swami Satyananda Saraswati ![]() ![]() They’re only a few of the thousands of yoga books on the shelves that also offer great wisdom, but they’re a wonderful start to building your confidence and knowledge as a yoga teacher. Yoga is a vast ocean of a science-encompassing so much more than 200 hours of education-and these six books delve into the depths of yoga philosophy, asanas (poses), anatomy, and yoga therapy. ![]() If you want to expand your knowledge beyond your 200 hours of yoga teacher training, it’s time to hit the books.
0 Comments
Leave a Reply. |